Healthy Is Hard Work

FCF: People live ignorant to the factors that contribute to living an unsatisfying life. 

Big Idea: The gospel of Jesus is the power of God to uncover and address what contributes to our mental and emotional dysfunction.

Three Areas We Need to Dig Into:

1) Our family of origin.

2) Our subconscious negative scripts.

3) The weeds that grow inside of us.

Four Helpful Practices:

1) Regularly seek trusted feedback.

2) Name your feelings to tame your feelings.

3) Deal with the past to enjoy the present.

4) Identify & confront the negative scripts at work.